What is the Purpose of Pre-Workout Supplements?
Just like cycle support supplements and prohormones, the purpose of high-quality pre-workout supplements is to give your body that extra boost to reach its full potential during workouts of any intensity. Taking pre-workouts for bodybuilding, training and other activities isn’t absolutely necessary to achieve success in the gym. However, these powders and supplements can greatly facilitate the process and help you get the results you want much sooner.
How Do Pre-Workout Supplements Work?
Pre-workout supplements work the same way as everything from amino acids and BCAAs to muscle and strength supplements. What sets them apart is that, as the name suggests, they are taken before you begin your exercise. This can be anywhere from 15 to 45 minutes (or even more), depending on the particular product’s instructions. Once consumed, the ingredients react with the body to increase blood flow, endurance, focus, strength and overall energy. This, in turn, enhances every exercise you do to produce more powerful results.
The Best Pre-Workout for Beginners
Ultimately, the best pre-workout for beginners, or even those who have been working out for many years, depends entirely on each individual’s particular needs. Don’t get us wrong — pre-workout powders and pills are intended for bodybuilding. However, these supplements contain various ingredients and can still be used for a variety of purposes. While several products offer similar benefits, each pre-workout is unique and can be used to provide energy that enhances cardio, weight loss or heavy gains.
Pre-Workout Benefits for Cardio Goals
When it comes to your cardio goals, pre-workouts benefit both your energy and speed. For instance, Hi-Tech Pharmaceuticals’ Jack’d Up supplement is designed to give each user a significant amount of energy to run for miles without experiencing a crash. Sparta Nutrition’s Kraken works the same way and contains beta-alanine, taurine and HydroMax glycerol to give athletes tremendous endurance.
Pre-Workout Benefits for Weight Loss Goals
Although the purpose of pre-workout isn’t the same as standard fat burners, some of these supplements do have fat-burning qualities. These include products such as the Hyper FX by BSN and Elevate by Musclegen Research. Unfortunately, pre-workouts with ingredients that aid in weight loss are fairly uncommon. Unless you intend to reap the additional benefits of pre-workout, we strongly recommend that you consider fat burners for any weight loss needs.
Pre-Workout Benefits for Achieving Heavy Gains
A pre-workout benefits bodybuilders by offering plenty of ingredients to elevate pump and muscle mass. In fact, most pre-workouts are advertised for this specific reason. Here are some of the pre-workouts for bodybuilding that we carry:
Should You Take a Pre-Workout Supplement?
Pre-workout supplements contain many different types of ingredients, some of which may negatively affect your health. For instance, the caffeine content in pre-workouts tends to be extremely strong, so if your body doesn’t respond well to caffeine, it’s best that you avoid these products. But just like the rest of our supplements, pre-workouts are safe and effective as long as you use them properly, understand exactly what is going into your body and consult your doctor with any questions. Before you use them, make sure you check each product’s nutritional label to determine whether or not it’s recommended for you.